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A timer app, with regular reminders to stay on task.

The "I'm On It!" timer app for Android is designed specifically for people who struggle to stay focused on the task at hand. These may be children or adults with Attention Deficit Hyperactivity Disorder (ADHD, or ADD) as well as people working through the unique challenges of High Functioning Autism Spectrum Disorder, or ASD (Asperger's Syndrome), and, of course, anyone who struggles to stay focused.

Research-based features

Designed from the ground up to help you or your child with ASD or ADHD learn to stay focused.

Features include:

* A countdown timer, that can be set for any length of time up to 60 minutes (1 hour) so you can divide large tasks into shorter chunks.
* An audible reminder or silent vibration that can be set to go off at regular intervals to keep you on task.
* "Are you staying focused?" Keep track of your progress and work towards a higher score.
* Motivation after each reminder. "Keep going! You can do it!" (text fades quickly to remove distraction)
* Adjustable reminder intervals in the form of "Levels." Once you have mastered level 1, move on to level two. Reminders can be set to anywhere from every 30 seconds to 30 minutes.
* Three visual cues represent the remaining time:
-- A moving clock hand that rotates towards 0.
-- A horizontal progress bar that moves towards the end.
-- A large, easy to read digital display.
* Highly customizable appearance: turn elements on or off to suit your needs. Choose the visualization that works best for you without the distraction of extra features on the screen.

This app can help you. But don't take my word for it:

"One of the most useful tools anyone with ADD /ADHD can have is a timer... set at intervals to keep your mind on task"
--Bonnie Mincu, Senior Certified ADHD Coach

"Helping kids who distract easily involves... breaking long work into shorter chunks"
--Jeanne Segal, Ph.D. and Melinda Smith, M.A.

"Use timers. Allot yourself limited amounts of time for each task and use a timer or alarm to alert you when your time is up. For longer tasks, consider setting an alarm to go off at regular intervals to keep you productive and aware of how much time is going by."
--Robert Segal, M.A., and Melinda Smith, M.A.

"Along with more frequent feedback, children with ADHD/ADD generally require shorter intervals between the opportunity to earn rewards... [and] require more frequent reminders about what is expected of them"
--David Rabiner, Ph.D. Duke University

"For some children [on the autism spectrum] it is helpful to set a timer so the child can keep track of how much time is left... Some children need reminders as the time is winding down to 2 minutes, 1 minute, etc."
--Rachel Wise, NCSP, M.Ed, licensed behavior specialist

"Individuals with autism have trouble perceiving the passage of time... according to two new studies. ...Anecdotal reports suggest that individuals with autism have trouble gauging how much time has passed... One possible interpretation of these results is that individuals with autism construct a rolling average of all the time intervals they’ve experienced across trials. "
--Amanda Leigh Mascarelli

"Most children get better at estimating time as they grow. They learn by averaging their experiences — for instance, previous trips to a supermarket or conversational pauses. Some children have an innate sense of time and rely less on this imprecise averaging tactic. Children with autism are known to have trouble estimating time. A new study suggests a reason for the problem: their relative inability to rely on past experiences as a guide."
--Rachel Zamzow, Ph.D. neuroscience

"Help your child become aware of the things that distract her. With time and practice, she’ll get to know what being distracted feels like, and will recognize when her attention is drifting."
-- ADDitude Editors

(please see the developer website to read the above quotes and more in their original context.)
I'm On It!
Un app Timer, con i ricordi regolari per rimanere in attività.

L ' "io sono su di esso!" app Timer per Android è stato progettato specificamente per le persone che lottano per rimanere concentrati sul compito a portata di mano. Questi possono essere bambini o adulti con Disturbo da deficit di attenzione e iperattività (ADHD o ADD) così come le persone che lavorano attraverso le sfide uniche di alto funzionamento Autism Spectrum Disorder, o ASD (sindrome di Asperger), e, naturalmente, chi lotta per rimanere focalizzata.

caratteristiche basate sulla ricerca

Progettato da zero per aiutare voi o il vostro bambino con ASD o ADHD imparare a rimanere concentrati.

Le caratteristiche includono:

* Un conto alla rovescia, che può essere impostato per un certo periodo di tempo fino a 60 minuti (1 ora) in modo da poter dividere compiti di grandi dimensioni in pezzi più brevi.
* Un promemoria acustico o una vibrazione silenziosa che può essere impostato per spegnersi a intervalli regolari per tenervi sul compito.
* "Stai rimanere concentrati?" Tieni traccia dei tuoi progressi e lavorare verso un punteggio più alto.
* La motivazione dopo ogni sollecito. "Continuate! Si può fare!" (Il testo svanisce rapidamente per rimuovere distrazione)
* intervalli regolabili promemoria sotto forma di "livelli". Una volta appreso il livello 1, passare al livello due. I ricordi possono essere impostati per ovunque da ogni 30 secondi a 30 minuti.
* Tre segnali visivi rappresentano il tempo rimanente:
- Un orologio a mano in movimento che ruota verso 0.
- Una barra di avanzamento orizzontale che si muove verso la fine.
- Un grande, display di facile lettura digitale.
* Aspetto altamente personalizzabile: trasformare gli elementi o disattivare in base alle proprie esigenze. Scegliere la visualizzazione che funziona meglio per voi senza la distrazione di funzioni extra sullo schermo.

Questa applicazione può aiutare. Ma non prendere la mia parola per esso:

"Uno degli strumenti più utili chiunque con ADD / ADHD può avere è un timer ... insieme ad intervalli per mantenere la mente sul compito"
--Bonnie Mincu, Terza Coach ADHD certificata

"Aiutare i bambini che distraggono facilmente comporta ... Ultime lungo lavoro in blocchi più brevi"
--Jeanne Segal, Ph.D. e Melinda Smith, M.A.

"Utilizzare i timer. Allot voi stessi una quantità limitata di tempo per ogni attività e utilizzare un timer o un allarme per avvisare l'utente quando il tempo è scaduto. Per le attività più lunghi, considerare la creazione di un allarme per andare fuori a intervalli regolari per tenervi produttivo e consapevoli di come molto tempo sta andando da ".
--Robert Segal, M.A., e Melinda Smith, M.A.

 "Insieme con feedback più frequenti, i bambini con ADHD / ADD genere richiedono intervalli più brevi tra la possibilità di guadagnare premi ... [e] richiede richiami più frequenti su ciò che si aspetta da loro"
--David Rabiner, Ph.D. Duke University

 
"Per alcuni bambini [nello spettro autistico] è utile per impostare un timer in modo che il bambino può tenere traccia di quanto tempo è lasciato ... Alcuni bambini hanno bisogno di promemoria come il tempo è agli sgoccioli per 2 minuti, 1 minuto, ecc ".
--Rachel Wise, NCSP, M. Ed, specialista del comportamento licenza

 "Le persone con autismo hanno difficoltà a percepire il passare del tempo ... secondo due nuovi studi. ... Rapporti aneddotici suggeriscono che le persone con autismo hanno difficoltà a misurare quanto tempo è passato ... Una possibile interpretazione di questi risultati è che gli individui con autismo costruire una media mobile di tutti gli intervalli di tempo che hanno vissuto in tutti gli studi ".
--Amanda Leigh Mascarelli

"La maggior parte dei bambini meglio in fase di stima man mano che crescono Essi imparano facendo la media le loro esperienze -. Per esempio, i viaggi precedenti ad un supermercato o le pause della conversazione Alcuni bambini hanno un senso innato del tempo e fanno meno affidamento su questa tattica media imprecisa bambini con.. autismo sono noti per avere problemi di tempo la stima un nuovo studio suggerisce un motivo per il problema:. la loro relativa incapacità a fare affidamento su esperienze passate come una guida ".
--Rachel Zamzow, Ph.D. neuroscienza

"Aiutate vostro figlio a prendere coscienza delle cose che la distraggono. Con il tempo e la pratica, si arriva a conoscere ciò che viene distratto sente, e riconoscerà quando la sua attenzione è alla deriva."
- Editors additude

(Si prega di consultare il sito web degli sviluppatori per leggere le citazioni di cui sopra e di più nel loro contesto originale.)
Ci sto lavorando!

A timer app, with regular reminders to stay on task.

The "I'm On It!" timer app for Android is designed specifically for people who struggle to stay focused on the task at hand. These may be children or adults with Attention Deficit Hyperactivity Disorder (ADHD, or ADD) as well as people working through the unique challenges of High Functioning Autism Spectrum Disorder, or ASD (Asperger's Syndrome), and, of course, anyone who struggles to stay focused.

Research-based features

Designed from the ground up to help you or your child with ASD or ADHD learn to stay focused.

Features include:

* A countdown timer, that can be set for any length of time up to 60 minutes (1 hour) so you can divide large tasks into shorter chunks.
* An audible reminder or silent vibration that can be set to go off at regular intervals to keep you on task.
* "Are you staying focused?" Keep track of your progress and work towards a higher score.
* Motivation after each reminder. "Keep going! You can do it!" (text fades quickly to remove distraction)
* Adjustable reminder intervals in the form of "Levels." Once you have mastered level 1, move on to level two. Reminders can be set to anywhere from every 30 seconds to 30 minutes.
* Three visual cues represent the remaining time:
-- A moving clock hand that rotates towards 0.
-- A horizontal progress bar that moves towards the end.
-- A large, easy to read digital display.
* Highly customizable appearance: turn elements on or off to suit your needs. Choose the visualization that works best for you without the distraction of extra features on the screen.

This app can help you. But don't take my word for it:

"One of the most useful tools anyone with ADD /ADHD can have is a timer... set at intervals to keep your mind on task"
--Bonnie Mincu, Senior Certified ADHD Coach

"Helping kids who distract easily involves... breaking long work into shorter chunks"
--Jeanne Segal, Ph.D. and Melinda Smith, M.A.

"Use timers. Allot yourself limited amounts of time for each task and use a timer or alarm to alert you when your time is up. For longer tasks, consider setting an alarm to go off at regular intervals to keep you productive and aware of how much time is going by."
--Robert Segal, M.A., and Melinda Smith, M.A.

"Along with more frequent feedback, children with ADHD/ADD generally require shorter intervals between the opportunity to earn rewards... [and] require more frequent reminders about what is expected of them"
--David Rabiner, Ph.D. Duke University

"For some children [on the autism spectrum] it is helpful to set a timer so the child can keep track of how much time is left... Some children need reminders as the time is winding down to 2 minutes, 1 minute, etc."
--Rachel Wise, NCSP, M.Ed, licensed behavior specialist

"Individuals with autism have trouble perceiving the passage of time... according to two new studies. ...Anecdotal reports suggest that individuals with autism have trouble gauging how much time has passed... One possible interpretation of these results is that individuals with autism construct a rolling average of all the time intervals they’ve experienced across trials. "
--Amanda Leigh Mascarelli

"Most children get better at estimating time as they grow. They learn by averaging their experiences — for instance, previous trips to a supermarket or conversational pauses. Some children have an innate sense of time and rely less on this imprecise averaging tactic. Children with autism are known to have trouble estimating time. A new study suggests a reason for the problem: their relative inability to rely on past experiences as a guide."
--Rachel Zamzow, Ph.D. neuroscience

"Help your child become aware of the things that distract her. With time and practice, she’ll get to know what being distracted feels like, and will recognize when her attention is drifting."
-- ADDitude Editors

(please see the developer website to read the above quotes and more in their original context.)
I'm On It!

Conteggio alla rovescia con i ricordi a rimanere concentrato - per l\u0026#39;ADHD e ASD bambini e adulti

I'm On It: Focus Timer for ADHD & ASD

Ultima versione di I'm On It: Focus Timer for ADHD & ASD